📅 Date & Time: Thursday October 23, 2025 12:00pm-1:00pm
📍 Location: Virtual

Your mindset shapes your experience and your success at work. This transformative 60-minute workshop will guide you in reframing your perspective to boost efficiency, reduce stress, and enhance your interactions with colleagues.
Why It Matters
The way you view your tasks, challenges, and team dynamics directly influences your performance. By learning to shift your perspective, you can approach obstacles with clarity, improve communication, and manage your time and energy more effectively.
Why You Should Attend
Participants will walk away with practical tools and insights to:
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Strengthen problem-solving and decision-making skills
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Improve focus and time management
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Communicate more effectively with colleagues
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Navigate workplace stress with greater ease
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View challenges as opportunities—not threats
- Harness breathwork for a balanced workday
Workshop Agenda
🧠 30-Minute Interactive Presentation
🧘♀️ 25-Minute Guided Mindfulness Meditation
Pricing
Early Bird Rates
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Members: $20
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Non-Members: $25
Regular Rates
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Members: $35
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Non-Members: $40
Register now and take the first step toward a more balanced, productive, and empowered professional life.